Category: Inspiration

Meditation

For years the concept of meditation appealed to me so deeply yet I was absolutely sure I could never do it. I was sure that my brain that never seemed to stop talking would not …

New Year, New Intentions

It’s late January, that time of the year when you’ve set your goals and resolutions, and are already second guessing, regretting and adjusting after the first few hectic weeks of the new year. You’ve spent …

New Year, New Intentions

It’s late January, that time of the year when you’ve set your goals and resolutions, and are already second guessing, regretting and adjusting after the first few hectic weeks of the new year. You’ve spent …